9 years ago kayla

How do you grow taller in your sleep?

9 years ago birdy

 
 

It's the power of gravity. The spinal column has discs that allow the vertebrae to stretch and compact, so a person can twist and move. At night you're horizontal, so the vertebrae stretch out, but after a day spent upright, they compress slightly with gravity. If you ever get on an inversion table, you'll notice that afterward you are measurably taller; the table has reversed gravity.